Lana June Health Pila-Teas Studio, where wellness meets Westminster's hidden gem. We're in the Penguin Building in Westminster's Historic Art District, a short drive from Arvada and the rest of North Denver.
Step into an inclusive, private studio built around you. Lana designs every session individually using thoughtful modifications and equipment to meet you where you are, whether you're recovering from an injury or surgery, moving through pregnancy, or building strength for the long haul. Prefer to move with others? We run small group reformer classes too.
Lana is also a licensed massage therapist, with specialized bodywork services, such as craniosacral therapy, Mayan abdominal massage, and Mayan fertility ceremony.
All bodies, all backgrounds, all welcome. Then comes the part people can't stop talking about: our Victorian-inspired tea bar, a plush little reception room dressed in local artwork, where you can settle in with a proper pour after class. Sip warm post-workout tea, or book the space for a private celebration. Come for the Pilates. Stay for the tea.
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This was my first ever pilates class and it was amazing! As a chiropractor, I send people to pilates because I know it's great for core strength and for the health of a spine. Lana did an amazing job explaining the movements and she ensured I was performing them properly. She has great knowledge of anatomy and was very helpful in working around some injuries that I have. Would highly recommend a session with Lana! C.H.
Lana is such an understanding and down to earth instructor. I have seen a big improvement in my balance, back and knee pain, and so much core improvement that I don't even know how to quantify.
— G.C.
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