Semi Private Pilates 1 hour ($95)
Have a friend join and split the cost. Each pays $45
Service Description
Bring along a friend to experience a semi-private session that you both can split. We can make sure you both equally get the benefit specifically to your needs. Pilates will help strengthen and lengthen. Find your core powerhouse to rebuild and tone your back and tummy. Post-surgery, or post-pregnancy, I have your back. Wear comfortable clothes to work out in. If you have any concerns about your ability to perform these exercises, please let me know. Your first visit may take a little bit longer to get comfortable with all the instructions. I am here to keep you safe and help define those muscles you need to do what you do best. Please wear comfortable clothing that will allow movement. Try not to eat a large amount before class. Have some water and be ready to stretch and strengthen your muscles. Please fill out new client paperwork located on website if you are new to Lanas Studio **Pilates Liability & Release Form/Waiver must be submitted before class can be started.
Cancellation Policy
As a small business, there is limited availability for accepting clients. Please be accountable and honor the time and space we have arranged for your session. All appointments adhere to the 24-hour cancellation policy. If you cancel within the 24-hour window, you will be automatically charged IN FULL for the session. If I need to cancel or move your appointment, you will NOT be charged. Please cancel your appointment through text, phone, or email. We appreciate your understanding of this. I look forward to treating you.
Contact Details
4240 Shaw Blvd, Westminster, CO, USA